Announcements and Important Information
Welcome to the Home of Lower Dauphin Cross Country
High School Head Coach - Scott Payonk (spayonk@ldsd.org)
Volunteers - Teisha Eismann, Elliot Cassel
Middle School Head Coach - Anne Masorti (amasorti@ldsd.org)
Important Announcements:
2025 Summer Calendar
- Use this calendar to see where and when practices will be held throughout the summer.
- Click This Link to Download
Summer Running Guide
- Use this guide to help you build mileage over the course of your summer training. Contact Coach Payonk if you have questions about where you should start.
- Summer Running Guide 2025
2025 Remind Invite:
Use this LINK to find information on how to join the 2025 LDXC Remind. This will be the main means of communication for season information and updates.
Shippensburg XC Camp
Register for the team camp at Shippensburg University. All runners are highly encouraged to attend! If finances are an issue for this camp, do not hesitate to reach out to one of the coaches. Our booster club can sponsor athletes for this camp. We want everyone on the team to be able to attend this camp! If you have any questions email Coach Payonk (spayonk@ldsd.org).
Team Store:
Reminder this store closes June 20th! All orders will be delivered to practice once the window closes and items are made.
Use this LINK to order!
LDXC Snack Locker:
Fueling after a run is just as important as fueling before the run. Use the link below to donate to our LDXC Snack Locker! All items will be shipped directly to the school. Thank you in advance!
Use this LINK to order from Amazon.